Avocado Strawberry Keto Smoothie

Avocados are a great addition to any smoothie. They are high in healthy fats, potassium, fiber and protein. This recipe is very versatile. You can sub the strawberries for any fruit, use any sweetener of choice and even add an extra half of an avocado to increase the healthy fat content. Enjoy!

5 Minute Superfood Avocado Cilantro Sauce

Homemade sauces are a wonderful way to add lots of flavor and nutrition to any meal and to really control what goes into your body. A quick and easy way to make delicious homemade sauces is to use perfectly ripe avocados as a base and blend in other ingredients and seasonings for a tasty avocado sauce. Avocados are naturally creamy and rich in healthy fats, yet mild flavored, so they work perfectly for this purpose.

Homemade Keto Mustard

Mustard seed is one of the world’s oldest spices and has been prized for its medicinal properties since ancient times. But store bought mustards are frequently sweetened with sugar or honey. Try making your own keto mustard with whole mustard seeds and mustard powder instead!

Chimichurri Steak Sauce

Chimichurri steak sauce is a South American herb sauce that is usually served with beef steak. It’s quick and easy to put together in the food processor, and adds fresh green flavor to any ketogenic dish.

Zesty Turkey Meatloaf

This recipe was created and written by Lauren O'connor, the amazingly talented brain behind http://www.nutrisavvyhealth.com The holidays are here! Let’s face it, you are busy. With all the hustle bustle surrounding those holiday events (shopping, travel plans, parties, kids-off-school), you may be wondering how you’ll have time to get a decent dinner on the table). So when you have the convenience of ready-made sauces/condiments created specifically with the intent of better health, you can make any meal simple, healthy and tasty! I was delighted to partner with Guy Gone Keto to create this time-saving, flavorful Meatloaf Recipe. For a completely keto version, use KetoseSweet+ too!

Thai Chili Cauliflower Bites

I was so excited when I received a box from Guy Gone Keto that contained this Thai Chili Sauce. It has two net carbs per tablespoon and tastes amazing. It’s sweet and has a little bit of heat to it, but it’s not over-powering at all.. Created by the amazing Low Carb Delish blog! https://lowcarbdelish.com/air-fried-keto-thai-chili-cauliflower-bites/