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THAI CHILI CAULIFLOWER BITES

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

I was so excited when I received a box from Guy Gone Keto that contained this Thai Chili Sauce. It has two net carbs per tablespoon and tastes amazing. It’s sweet and has a little bit of heat to it, but it’s not over-powering at all.. Created by the amazing Low Carb Delish blog! https://lowcarbdelish.com/air-fried-keto-thai-chili-cauliflower-bites/

 ½ Head Large Cauliflower
 2 tbsp Butter
 ¼ cup Guy Gone Keto Thai Chili Sauce
  cup Crushed Pork Rinds
 1 Spray Avacado Oil Spray
 1 tbsp Green Onion (finely chopped)
1

Melt butter.

2

While butter is melting, cut cauliflower into florets and crush pork rinds with a food processor or in a bag with a rolling pin.

3

Add melted butter to Thai Chili sauce, and pour over cauliflower florets.

4

Dip florets into crushed pork rinds and place in air fryer basket.

5

Spray lightly with avocado oil.

6

Cook in air fryer at 310F for 7 minutes. Using tongs, turn cauliflower then cook for another 8 minutes until done.

7

Sprinkle with finely chopped green onions and serve warm.

Nutrition Facts

Serving Size 1

Servings 2


Amount Per Serving
Calories 214
% Daily Value *
Total Fat 16g25%
Cholesterol 41mg14%
Sodium 460mg20%
Total Carbohydrate 14.9g5%

Dietary Fiber 5.3g22%
Sugars -5g
Protein 8.3g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.